Dec 28, 2021
In this short, final episode of season 3, Sarah celebrates the one year anniversary of Do Good and Do Well, and shares her learning from it all!
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Dec 21, 2021
In this bitesize episode, Sarah talks about boundaries and taking a pause over the holiday period, especially as it's the winter solstice in the northern hemisphere.
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Dec 13, 2021
In this bitesize episode, Sarah talks about the 'to-be list' in the weekly suggestion, and then talks about the difference between being nice and kind.
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Dec 6, 2021
Sarah Fox talks to sustainability blogger, Bobbie - aka Little Eco Lady, about her life-altering migraines and the impact they have had on her life. Bobbie talks about her challenge to work 100 different jobs, and together they talk about how acceptance and a more positive mindset can help people achieve...
Nov 29, 2021
Short and sweet bitesize episode this week with a reminder that you are resourceful and very capable. Sarah also reads a poem, Saltwater, by Finn Butler from the anthology She is Fierce, by Ana Sampson.
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