Do Good and Do Well

Feb 20, 2023

In this episode, I talk to marketing mentor Viv Guy about running a business without using social media. In this conversation:

• Viv shares her story of running businesses and how she came off social media

• We also talk ways to connect and grow your community off of social media particularly through collaboration

Feb 6, 2023

In this solo episode I share a way of encouraging and increase happiness and ability to flourish. I learnt this from the work of positive psychologists such as Barbara Frederickson. The 5 key emotions are:

1. Feeling Hopeful

2. Feeling Joy

3. Feeling Peaceful

4. Feeling Thankful

5. Feeling Playful

Let me know what you...